Group Yoga Therapy

Group Yoga Therapy serves the collective focus of the group (i.e. Yoga for Parkinson’s, Yoga for Anxiety, Yoga for Sleep) while also considering individual modifications. For example, in a group therapy session specific to Parkinson’s, some participants will be best served by a standing practice, while others will benefit from the stability of a seated practice. We practice together with a common focus and move according to our individual modifications.

 

Investment: Please contact Sass to discuss your group needs.